Yoga for surfers

YOGA CLASSES FOR SURFERS
Do you want to improve your surfing? Increase your body’s flexibility, focus your mind and breathe.
Specific methodology based on Hatha Yoga registered in California, USA.
– Improve surf manoeuvres. You will improve your cut back, re-entry, carving, duck diving, bottom turn…
– Reduce risk of injury, increase strength, tone your body
– Learn to focus and calm your mind with meditation techniques
– Learn to breathe and increase your lung capacity with breathing techniques.
– Exclusive material from the USA for the teaching of surfing with Hatha-Vinyasa Yoga methodology, Yoga for Surfers, included.
– Small groups, max 9/10 people in the room.
Surf and Yoga Weekend Retreats: See the Be Surya 2 days Pack
Surf and Yoga Weekly Retreats: See the Be Surya 7 days Pack
Surf and Yoga Daily Retreats: See the Be Surya Daily Pack
Individual group classes (from 8:00am to 9:00am and 8:00pm to 9:00pm) €25 without prior registration. See availability
Individual private classes: €80 without prior registration. See off-schedule availability.
All of this to increase your performance and extend your life in the thrilling world of surfing.
The key to maintaining an agile and strong body is to BE FLEXIBLE
Choose whatever interests you and reserve your place.