7 days Yoga Retreat weekly pack – Surf and Yoga retreats in Villa Surya
7 days Yoga Retreat
If you are looking to disconnect from your weekly routine and connect with a world full of essence where you are the main focus, to have a unique experience with us in the exciting world of Surfing and Yoga, this Be Surya 7 days Yoga Retreat pack is for you. You will connect, experience and discover how it is possible to feel the sensations that every surfer has on a board and how yogis live every day with a smile in a 7 days yoga retreat experience because our philosophy is: to connect, to live and to enjoy to the fullest.
Includes:
– 6 Nights free accommodation in Villa Surya (shared room).
– Organic self-service breakfast from 9:30am to 10:30am. Start the day with the strength and energy to ride the waves at La Barrosa beach.
– 10 Yoga for Surfers classes based on Hatha Yoga (10 hours) with a specific methodology created in California to safely increase surfing performance while reducing the risk of injury. Improve take-off, duck dive, bottom turn, etc.
– 5 days of Yoga for Surfers sessions (morning and evening). The morning yoga sessions are from 8:30am to 9:30am with 10 minutes of pranayama (breath control-vital energy-prana), 35 minutes of sun salutations (pre-surfing), 5 minutes of meditation and 10 minutes of relaxation. Evening yoga sessions are from 8:00pm to 9:00pm. Yoga for surfers based on Hatha Yoga, 40 minutes of post-surfing muscle recovery, 10 minutes of meditation, and 10 minutes of relaxation.
– Free Surf Sessions, surfaris in search of the best surf spot on the Cádiz Coast. (necessary own your surfboard and wetsuit)
– 2 Surf classes (2 hours of class which may vary according to sea conditions), extra surf lessons (ask us)
– Towels
– Kitchen use
– Barbecue Area, dinning room with chimney, chill-out garden
– Wednesday evening excursion to visit the Islote del Castillo de Sancti Petri by boat, kayak or paddle surf.
– 1 day Sunset meditation on the islet in front of the castle or in the Torre del Puerco by the sea.
– Civil Liability insurance.
Does not include:
– Lunch/Dinner (although you may use the kitchen or enjoy the area’s wide variety of culinary options – ask us).
– Extra surf lessons (see rates)
– Airport Jerez de la Frontera Transfer. (optional, ask us)
– Train Cádiz – San Fernando Station Transfer (optional, ask us)
Opening/Closing
Welcome reception Mondays starting at 5:00pm
Farewell and departure Sundays at 12:00pm.
Options/Rates:
·Be Surya 7 days Yoga Retreat, free accommodation, organic self-service breakfast, surfari, surf lessons and sunset meditations: €695/person
·Be Surya 7 days Yoga Retreat, free accommodation, organic self-service breakfast, and sunset meditations: €595/person
Will you join us for a Be SURYA Experience? (adults only)
If you want to participate in our Be Surya 7 days experience, select the week you prefer and make your reservation by filling out the form.